By using this website, you agree to these simple rules.

 1. Not medical advice

• The content on this site (articles, PDFs, handouts, resources) is for general information and education only.

• It is not medical or mental health advice, diagnosis, or treatment.

• Always talk to a qualified professional about your specific situation.

• Do not use this site for emergencies. If you are in crisis, call 911 or your local emergency number, or go to the nearest emergency room. In the U.S., you can also call or text 988 for the Suicide & Crisis Lifeline.

 2. Who the site is for

• This site is intended for adults in the United States.

• You’re responsible for how you use the information here.

 3. No therapist–client relationship

• Viewing or downloading materials does not create a therapist–client relationship with me/us.

• If you want services, you must contact us and complete our intake/consent process separately.

 4. Content can change

• We may change, update, or remove content at any time.

• We may update these terms; continuing to use the site means you accept the latest version.

 5. Intellectual property

• The materials on this site are owned by us (or used with permission).

• You may download or print for your personal, non-commercial use.

• Don’t republish, sell, or distribute our materials without written permission.

 6. Links and third-party resources

• We sometimes link to other sites. We’re not responsible for their content, accuracy, or privacy practices.

 7. No warranties

• This site is provided “as is.” We don’t promise it will be error-free, always available, or suited to your specific needs.

 8. Limit of liability

• We’re not responsible for any losses or damages that result from using this site or relying on its content.

 9. Privacy

• If you submit a contact form or sign up for emails, we’ll use your information to respond and communicate with you.

• Don’t share sensitive health information through unsecured forms or email.

• See our Privacy Policy for details.

 10. Contact

• Questions about these terms? Contact: AliceYingShan@proton.me or send mail to: 756 Adams Ave, Philadelphia, PA 19124